Weigh In record (no journal entry) for 09 September 2022
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43.1 kg
Lost so far: 1.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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912 kcal
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Fat: 38.95g | Prot: 46.60g | Carbs: 93.23g.
Lunch: 리코타 치즈, 토마토, 삶은 계란. Dinner: 상추, 밥, 바르닭 소스 품은 닭가슴살 사천짜장. Snacks/Other: 농심 닭다리너겟. more...
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Gaining 0.7 kg a Week
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