idrs659's Journal, 01 Mar 15

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Weigh In record (no journal entry) for 01 March 2015

76.7 kg Lost so far: 73.9 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2015:

90 kcal

Fat: 0.00g | Prot: 17.00g | Carbs: 4.00g. Breakfast: Garden of Life Raw Protein Vanilla. more...

2169 kcal

Exercise: Elliptical - 20 minutes, Calisthenics (light, e.g. home exercise) - 34 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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idrs659's Weight History

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idrs659's Journal, 01 Mar 15

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idrs659's Weight History