Weigh In record (no journal entry) for 01 September 2022
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58.5 kg
Lost so far: 6.5 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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506 kcal
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Fat: 14.98g | Prot: 48.11g | Carbs: 48.47g.
Breakfast: Куриная Грудка Вареная, Яичный Белок, Болгарский Перец, Магнит Сулугуни, Finn Crisp Хлебцы Ржаные Original, Американо, Помидоры. Snacks/Other: Сливы. more...
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Losing 1.1 kg a Week
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mamkaFedi's Weight History
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