Weigh In record (no journal entry) for 08 September 2022
|
84 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2022:
|
381 kcal
|
Fat: 11.47g | Prot: 21.50g | Carbs: 49.03g.
Breakfast: AH Goudse Kaas Jong Belegen 30+, Volkoren Brood. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maddie123_'s Weight History
|