Weigh In record (no journal entry) for 08 September 2022
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72.5 kg
Lost so far: 2.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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190 kcal
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Fat: 2.29g | Prot: 6.18g | Carbs: 37.81g.
Breakfast: Owsianka z Owocem. more...
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Losing 0.1 kg a Week
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