Weigh In record (no journal entry) for 08 September 2022
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63.5 kg
Lost so far: 3.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1219 kcal
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Fat: 42.19g | Prot: 53.10g | Carbs: 160.84g.
Breakfast: Maret Dana Sosis, Migros Rafine Ayçiçek Yağı, Boiled Egg. Lunch: Nesquik Duo, İçim Laktozsuz Süt . Dinner: Superfresh Çilek, Turkey Bolognese, Spaghetti. Snacks/Other: Peach, Peach. more...
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Gaining 2.8 kg a Week
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JellyFish111's Weight History
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