Weigh In record (no journal entry) for 08 September 2022
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72.5 kg
Lost so far: 5.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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931 kcal
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Fat: 13.55g | Prot: 41.75g | Carbs: 168.58g.
Breakfast: Каравай Сухарики, Чай с Молоком и Сахаром. Lunch: Чай Несладкий, Каравай Сухарики. Dinner: Куриная Грудка Вареная, Банан. Snacks/Other: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
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Losing 0.5 kg a Week
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alenachka_eee's Weight History
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