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das war klar... bin vorgestern mit quasi nichts im Bauch ins Bett. gestern Abend noch gegessen :)
habt ihr auch so Schwankungen ?
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119.4 kg
Lost so far: 3.1 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1936 kcal
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Fat: 80.60g | Prot: 81.55g | Carbs: 210.00g.
Breakfast: Hüttenkäse, Harry Eiweißbrot. Lunch: Aldi Oliven Feta Brot, Wonnemeyer Linsen Salat. Dinner: Dr. Oetker Bistro Baguette. Snacks/Other: Milka Zarte Momente Oreo, Schneekoppe Leinsamen Geschrotet, Alpro Soya Joghurt Heidelbeere. more...
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Gaining 5.6 kg a Week
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synthesists's Weight History
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