Weigh In record (no journal entry) for 08 September 2022
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71.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1232 kcal
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Fat: 69.89g | Prot: 69.35g | Carbs: 69.62g.
Breakfast: Kanel, Kaffe, AXA Havregryn, Arla Lättfil, Risenta Psylliumfrön, AXA Müsli Fruit. Lunch: Ketchup, Rödlök, Arla Lätt Crème Fraiche, Blandad Sallad, Tonfisk i Olja (på Burk). Dinner: Vitlök, ICA Bearnaise Chili, Polarbröd Sarek Tunnbröd, Arla Lätt Crème Fraiche, Savoykål, Bregott Bregott Normalsaltat , Findus Vaxbönor, Vegetabilisk Rapsolja, Fläskkarré. more...
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1944 kcal
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Exercise:
Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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maddestjrna's Weight History
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