Weigh In record (no journal entry) for 08 September 2022
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85.1 kg
Lost so far: 22.6 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1097 kcal
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Fat: 50.08g | Prot: 39.91g | Carbs: 121.94g.
Breakfast: Lotte Чокопай, Пицца Домашняя. Lunch: Кофе Латте, Кофе Латте. Dinner: Простоквашино Сметана 10%, Оладьи из Кабачков. more...
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Losing 1.4 kg a Week
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podsuevak1's Weight History
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