Weigh In record (no journal entry) for 08 September 2022
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 September 2022:
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1205 kcal
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Fat: 26.95g | Prot: 52.07g | Carbs: 186.59g.
Breakfast: Nasi Putih (Butir-Pendek, Dimasak). Lunch: Sumber Selera Bakso Daging Sapi, Mie Sedaap Korean Spicy Soup. Dinner: Ikan Gurame, Nasi Putih (Butir-Pendek, Dimasak). Snacks/Other: Pisang Goreng, Tempe Goreng, Ubi Goreng. more...
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wetisetiati's Weight History
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