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Back on Track
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77.1 kg
Lost so far: 5.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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419 kcal
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Fat: 24.68g | Prot: 15.97g | Carbs: 37.10g.
Breakfast: Clover Honey, Kroger Half & Half, Green Mountain Coffee Breakfast Blend K-Cup, Kroger Fully Cooked Traditional Bacon. Lunch: Plum, PopCorners Popped Corn Chips - Kettle. more...
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Losing 2.1 kg a Week
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