Weigh In record (no journal entry) for 07 September 2022
|
100.6 kg
Lost so far: 19.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2022:
|
1370 kcal
|
Fat: 83.76g | Prot: 61.56g | Carbs: 92.55g.
Breakfast: Colun Leche Descremada, Quaker Avena Multisemillas Manzana y Pasas. Lunch: Pato Asadoā€ˇ. Snacks/Other: Café con Azúcar Aligerado, Pre-Endulzado. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schobitz's Weight History
|