Weigh In record (no journal entry) for 07 September 2022
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76.8 kg
Lost so far: 7.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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2024 kcal
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Fat: 102.78g | Prot: 75.64g | Carbs: 199.23g.
Breakfast: Iogurte, Cuscuz (Cozido), Aurora Mortadela, Ovo Mexido. Snacks/Other: Calabresa, Walmart Queijo Mussarela, Tapioca, Cheetos Cheetos, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Misto Quente. more...
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Losing 7.7 kg a Week
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iza-bela01's Weight History
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