Weigh In record (no journal entry) for 07 September 2022
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90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1004 kcal
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Fat: 25.43g | Prot: 56.76g | Carbs: 138.48g.
Breakfast: Café, Goma de Tapioca, Ovo. Lunch: Feijão Preto Cozido, Peito de Frango, Yoki Farofa Pronta. Snacks/Other: Banana, Garoto Bombom Serenata de Amor. more...
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Gaining 0.4 kg a Week
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cesarmedeiroos's Weight History
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