Weigh In record (no journal entry) for 07 September 2022
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57.5 kg
Lost so far: 7.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1477 kcal
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Fat: 76.21g | Prot: 56.08g | Carbs: 148.06g.
Breakfast: Alpro Not Milk 1,8%, Milbona Körniger Frischkäse, Alpro Bio Kokosnuss, Kaffee, Grafschafter Pure Kornkraft Haferbrot, Solevita Orangensaft, Lidl Choco Nussa, Mövenpick Marmelade, Butter. Dinner: Alpro Bio Kokosnuss, Alnatura Erdnuss Mus, Nektarinen, Banane, Avocado. Snacks/Other: Alpia Schokorosinen, Banane, Alesto Mandeln Naturbelassen, Lidl Protein Bar Cookies & Cream. more...
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Gaining 2.8 kg a Week
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xHikarix's Weight History
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