I was super excited when I looked down although I weighed after lunch :( due to the fact that I had just bought new batteries while I was out.. I couldn't be more happier, I just hope that I can continue to keep it up until I get where want to be
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172.5 kg
Lost so far: 9.0 kg.
Still to go: 81.7 kg.
Diet followed: 100%.
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View Diet Calendar, 28 February 2015:
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1767 kcal
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Fat: 75.00g | Prot: 146.80g | Carbs: 129.50g.
Lunch: Burger King Chicken Nuggets (10). Dinner: Pillsbury Frozen Grands Buttermilk Biscuits, KFC Original Recipe Chicken Breast without Skin or Breading, KFC Grilled Chicken Breast, Hungry Jack Instant Mashed Potatoes, KFC Cole Slaw, Food Lion Macaroni & Cheese, KFC Gravy, KFC Grilled Chicken Breast. more...
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Losing 31.4 kg a Week
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