Weigh In record (no journal entry) for 07 September 2022
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42.9 kg
Lost so far: 0.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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626 kcal
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Fat: 29.01g | Prot: 51.93g | Carbs: 39.90g.
Breakfast: Bjorg Lait d’Amande sans Sucres Ajoutés, Primeur Banane . Lunch: Tomates Cerises, Marque Repère Poêlée Légumes Grillés, Charal Steak Haché 15%. Dinner: Graines de Courge, Myprotein Peptide de Collagène Hydrolysé, Fleury Michon Blanc de Poulet Rôti, Oeuf (Entier), Carrefour Crème Soja, Notre Jardin Purée de Brocolis. Snacks/Other: Pomme, Sojasun Yaourt Nature. more...
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Gaining 0.9 kg a Week
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