Weigh In record (no journal entry) for 28 February 2015
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79.3 kg
Lost so far: 17.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2015:
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1064 kcal
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Fat: 53.20g | Prot: 71.71g | Carbs: 74.01g.
Breakfast: Valio Йогурт Лесные Ягоды, Творог, Овсяноблин. Dinner: Салат Овощной с Маслом, Грудка Индейки (Приготовленая, Жареная). Snacks/Other: Lay's Чипсы с Солью, Кока-Кола Кола Лайт. more...
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Losing 1.4 kg a Week
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Liana8515's Weight History
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