Weigh In record (no journal entry) for 07 September 2022
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63.1 kg
Lost so far: 3.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1674 kcal
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Fat: 71.83g | Prot: 51.73g | Carbs: 218.48g.
Breakfast: Avocado, Latte Coffee, Exotic Limonata. Lunch: Cappuccino, Pralines. Dinner: Spaghetti, Turkey Bolognese. more...
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Losing 4.9 kg a Week
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JellyFish111's Weight History
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