ihdanissa's Journal, 07 Sep 22

makan siang 640 kalori

View Diet Calendar, 07 September 2022:
1180 kcal Fat: 38.46g | Prot: 64.16g | Carbs: 149.23g.   Breakfast: Finna Sambal Terasi Uleg, Kecambah, Kacang Panjang Hijau, Sawi Dimasak (dari Segar), Wortel Dimasak, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Merah. Lunch: Terong Goreng, Tempe Goreng, Ayam Rica-Rica, Combro, Sun Kara Santan Kelapa, Sayur Campuran, Nasi Merah. Snacks/Other: Lumpia Ayam, Teh Manis, Bengkoang, Gula Pasir, Nutrijell Agarasa Melon, Pepaya. more...

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