Weigh In record (no journal entry) for 07 September 2022
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84 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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2322 kcal
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Fat: 97.57g | Prot: 131.87g | Carbs: 226.29g.
Lunch: Picnic Picnic, Cheese House Сыр Гауда 20%, Хлебный Дом Хлеб Столичный, MacCoffee Капучино Di Torino. Dinner: Охотно Стейк Гурман. Snacks/Other: Аладушкин Ромовая Баба с Тёмной Глазурью, Вареное Яйцо. more...
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Gaining 5.6 kg a Week
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