Weigh In record (no journal entry) for 07 September 2022
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72.7 kg
Lost so far: 3.4 kg.
Still to go: 72.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1481 kcal
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Fat: 50.77g | Prot: 111.17g | Carbs: 135.16g.
Breakfast: Caffè Latte, Rigoni di Asiago Fiordifrutta Fragole e Fragoline di Bosco, Orsobianco Croissant Classico. Lunch: Tonno in Olio (in Scatola), Barilla Fusilli. Dinner: Petto di Pollo. more...
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Losing 0.2 kg a Week
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Alba rossin's Weight History
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