Weigh In record (no journal entry) for 07 September 2022
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118.6 kg
Lost so far: 3.9 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1770 kcal
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Fat: 78.02g | Prot: 65.53g | Carbs: 190.66g.
Lunch: Ja! Curly Fries, Food For Future Burger Vegan Big BBQ. Dinner: Aldi Trauben Kernlos, Haribo Tropifrutti, Tomaten, Hüttenkäse, Harry Eiweißbrot. Snacks/Other: Milbona Tilsiter , Milka Zarte Momente Oreo. more...
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Losing 2.1 kg a Week
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synthesists's Weight History
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