Weigh In record (no journal entry) for 26 August 2022
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74.3 kg
Lost so far: 2.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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237 kcal
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Fat: 6.24g | Prot: 23.00g | Carbs: 22.43g.
Breakfast: Möhren, Sheko Vanille, Spitzpaprika. more...
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Losing 2.1 kg a Week
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