Weigh In record (no journal entry) for 07 September 2022
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63.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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767 kcal
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Fat: 22.04g | Prot: 24.14g | Carbs: 114.57g.
Breakfast: Banane, Bridelight Beurre 15%, Skippy Beurre de Cacahuètes Crémeux, Cracotte Cereales Completes, Materne Confipote Fraise, Casino Pain de Mie Complet sans Croûte, Andros Gourmand et Végétal Nature. Lunch: Materne Compote S/S Pomme Pruneau, Rians Faisselle et Son Coulis de Framboise, Weight Watchers Cannelloni Ricotta & Épinards. more...
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Losing 2.1 kg a Week
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dallancon's Weight History
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