Weigh In record (no journal entry) for 06 September 2022
|
129.0 kg
Lost so far: 0 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2022:
|
1136 kcal
|
Fat: 42.37g | Prot: 106.20g | Carbs: 78.56g.
Breakfast: Silk Vanilla Almond Creamer, Maxwell House Breakfast Blend. Lunch: Meat Pizza Topping, Fresh Selections Asian Style Chopped Salad Kit. Dinner: Prune Juice (Canned) , Del Monte French Style Green Beans, Cooked Fish. more...
|
Losing 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ansmith9011's Weight History
|