sarapan biar gak lemes, total 289 kalori
View Diet Calendar, 07 September 2022:
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1180 kcal
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Fat: 38.46g | Prot: 64.16g | Carbs: 149.23g.
Breakfast: Finna Sambal Terasi Uleg, Kecambah, Kacang Panjang Hijau, Sawi Dimasak (dari Segar), Wortel Dimasak, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Merah. Lunch: Terong Goreng, Tempe Goreng, Ayam Rica-Rica, Combro, Sun Kara Santan Kelapa, Sayur Campuran, Nasi Merah. Snacks/Other: Lumpia Ayam, Teh Manis, Bengkoang, Gula Pasir, Nutrijell Agarasa Melon, Pepaya. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Satenya diapain mba itu?😊
06 Sep 22 by member: amira_afiff
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sate ayam biasa mbak, tp saya makan tanpa bumbu kacangnya.
saya ganti pake sambel terasi.
06 Sep 22 by member: ihdanissa
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06 Sep 22 by member: sayarenal
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Sayarenal: sayur cm dipotong2, direbus tanpa bumbu.
Buat ngasih rasa, dimakan sama sambel terasi kak
06 Sep 22 by member: ihdanissa
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ihdanissa's Weight History
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