Weigh In record (no journal entry) for 06 September 2022
|
61 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2022:
|
1362 kcal
|
Fat: 19.67g | Prot: 116.33g | Carbs: 190.35g.
Breakfast: Pastel Blanco Escarchado (Receta Casera o Comprada). Lunch: Pechuga de Pollo a la Plancha, Zanahoria Cocida, Jitomate, Superama Calabacitas, La Moderna Pasta Integral Cocida . Dinner: San Juan Claras de Huevo, Nestlé La Lechera Light, SLMF Tenacious Whey Isolated, Liconsa Leche Fortificada, Plátano, Lala Yogurt Zero, La Huerta Espinacas. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexvilla271's Weight History
|