Weigh In record (no journal entry) for 28 February 2015
|
149.1 kg
Lost so far: 0.1 kg.
Still to go: 72.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2015:
|
2995 kcal
|
Fat: 135.19g | Prot: 104.97g | Carbs: 332.50g.
Breakfast: Xagave Agave Nectar, Smucker's Natural Creamy Peanut Butter, Egg, 1% Fat Milk, Bisquick Original Pancake & Baking Mix. Lunch: Lay's KC Masterpiece BBQ Flavored Potato Chips, Totino's Pepperoni Pizza Rolls. Dinner: Utz Pork Cracklins, Publix Red Seedless Grapes, Cottage Cheese (Lowfat 1% Milkfat). Snacks/Other: Ben & Jerry's Cherry Garcia Ice Cream. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BORNFREED's Weight History
|