Leonie Bosman's Journal, 06 Sep 22

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Weigh In record (no journal entry) for 06 September 2022

91.5 kg Lost so far: 0 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2022:

964 kcal

Fat: 57.57g | Prot: 62.16g | Carbs: 46.60g. Breakfast: Cheese, Albany Everyday White Bread. Lunch: Cheese, Egg (Whole). Dinner: Nachos with Beef and Cheese. more...

2751 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Bicycling (moderate) - 21/kph - 20 minutes, Rowing - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Leonie Bosman's Weight History

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Leonie Bosman's Journal, 06 Sep 22

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Leonie Bosman's Weight History