Weigh In record (no journal entry) for 06 September 2022
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74 kg
Lost so far: 61 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1929 kcal
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Fat: 64.22g | Prot: 116.93g | Carbs: 218.93g.
Breakfast: Body & Fit Whey Perfection Natural Milkshake, AH Halfvolle Melk. Lunch: Ehrmann High Protein Chocolate Pudding , Milner Jong Belegen 30+, Volkoren Brood. Dinner: AH Suikerbrood , Jumbo Hagelslag Mix, Gwoon Halvarine, Jumbo Halvarine, Blue Band Halvarine, AH Volkoren Bollen (Waldkorn). Snacks/Other: McDonald's McFlurry M&M's. more...
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Losing 0.1 kg a Week
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Fanny1965's Weight History
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