Jennifer Vander Meer's Journal, 06 Sep 22

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Weigh In record (no journal entry) for 06 September 2022

140.2 kg Lost so far: 33.1 kg. Still to go: 54.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2022:

883 kcal

Fat: 52.82g | Prot: 39.57g | Carbs: 65.14g. Breakfast: Quaker Simply Granola Oats, Honey & Almonds. Lunch: HEB Vegetable Kabob. Dinner: Kraft American Cheese Slice, Johnsonville Sausage Patty, Fried Egg , Egg, Cheese and Sausage on English Muffin. more...

3576 kcal

Exercise: Bicycling (leisurely) - <16/kph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

Gaining 0.2 kg a Week

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Jennifer Vander Meer's Weight History

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