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late post :3 my lunch
View Diet Calendar, 06 September 2022:
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1015 kcal
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Fat: 20.52g | Prot: 38.18g | Carbs: 160.44g.
Breakfast: Fresh Lemon Juice, Sweet Potato (Without Skin, Cooked, Boiled) , Apple Pink Lady. Lunch: Finna Sambal Bawang, Semur Telur, Tumis Sayur, Pepes Tahu, Alfamart Nasi Merah, Tumis Pokcoy Saus Tiram, Tahu Kukus, Tempeh (Cooked) , Cucumber, Green Leaf Lettuce . Snacks/Other: Jeruk Keprok (Jeruk Mandarin), Pepaya. more...
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1322 kcal
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Exercise:
cardio app - 10 minutes, Desk Work - 6 hours, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
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