lenabatickaa's Journal, 06 Feb 22

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Weigh In record (no journal entry) for 06 February 2022

55 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2022:

1194 kcal

Fat: 48.20g | Prot: 40.67g | Carbs: 148.49g. Breakfast: Сыр Российский, Сахарное Печенье (Включая Ванильное), Белоцерковский Творог 0%, Чай. Lunch: Бутерброд с Маслом и Сыром, Гречневая Каша с Молоком. Dinner: Наш Сік Мультифрукт, Спагетти, Сосиска. Snacks/Other: Панакота. more...

1623 kcal

Exercise: Skipping Rope (Jumping Rope) - 30 minutes, Resting - 19 hours and 30 minutes, Sleeping - 4 hours. more...

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lenabatickaa's Journal, 06 Feb 22

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