toll_hier's Journal, 28 Feb 15

Weigh In record (no journal entry) for 28 February 2015
86.3 kg Lost so far: 8.9 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2015:
816 kcal Fat: 33.33g | Prot: 46.19g | Carbs: 84.06g.   Breakfast: St.Mang Original Allgäuer Limburger, Fol Epi Classic, REWE Sportlerbrötchen, REWE Sportlerbrötchen, Wilhelm Brandenburg Hänchenbrustfilet, Nutella Nutella, Lätta Halbfettmargarine, Erdbeermarmelade. more...
Losing 3.5 kg a Week

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toll_hier's Weight History


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