Weigh In record (no journal entry) for 06 September 2022
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74.5 kg
Lost so far: 10.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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110 kcal
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Fat: 0.89g | Prot: 2.56g | Carbs: 22.78g.
Lunch: Nasi Merah. more...
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Losing 0.7 kg a Week
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nyaunyaw's Weight History
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