Weigh In record (no journal entry) for 12 June 2011
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77.6 kg
Lost so far: 2.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 79.54g | Prot: 73.85g | Carbs: 16.02g.
Lunch: red onion, red onion, kraft mayo, deli deluxe american cheese, ground beef chuck, tomato, romaine , salt, pepper. Dinner: thousand island dressing, provel cheese, tomato, ground beef chuck, romaine . more...
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Losing 3.2 kg a Week
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Rhiakitty's Weight History
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