Weigh In record (no journal entry) for 06 September 2022
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77.7 kg
Lost so far: 1.7 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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934 kcal
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Fat: 31.74g | Prot: 83.56g | Carbs: 81.10g.
Breakfast: Magasin Bsisa, Cooked Egg, Dried Chia Seeds, Delice Yaourt 0% Citron, Prickly Pears . Lunch: Tomato Sauce, Baked Beans, Watermelon, Soup, Cucumber, Grilled Chicken (Skin Not Eaten). Dinner: Baked Beans , Watermelon. more...
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Losing 2.1 kg a Week
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sabrinemelki's Weight History
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