Weigh In record (no journal entry) for 06 September 2022
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98.1 kg
Lost so far: 7.6 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1396 kcal
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Fat: 79.40g | Prot: 49.12g | Carbs: 114.64g.
Lunch: Grafschafter American Sandwich (38g), Ketchup, Dulano Mini Frikadellen Light . Dinner: Mayonnaise, Ketchup, Aldi Loop Frites, Lidl Hähnchenschenkel. Snacks/Other: Pringles Sizzl'n Extra Hot Cheese & Chilli Flavour, Red Bull Zero Calories. more...
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Losing 0.7 kg a Week
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lellie86's Weight History
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