Weigh In record (no journal entry) for 05 September 2022
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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796 kcal
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Fat: 35.15g | Prot: 57.54g | Carbs: 65.01g.
Breakfast: 爭鮮 稻荷壽司. Lunch: 咖哩飯, 火鍋. Dinner: 蝦, 牛肩胛（瘦肉，0.3厘米脂肪）. more...
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Gaining 1.8 kg a Week
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yama7588's Weight History
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