MAY055365's Journal, 24 Jun 19

Weigh In record (no journal entry) for 24 June 2019

64 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2019:

413 kcal

Fat: 9.72g | Prot: 25.18g | Carbs: 56.55g. Breakfast: 7-11 茶葉蛋, 全家夯地瓜, 統一陽光無加糖高纖豆漿. more...

2029 kcal

Exercise: Nordic Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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MAY055365's Weight History