Weigh In record (no journal entry) for 06 September 2022
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71 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1842 kcal
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Fat: 88.71g | Prot: 91.18g | Carbs: 160.84g.
Breakfast: Kanel, Kaffe, AXA Müsli Fruit, Arla Lättfil, Risenta Psylliumfrön, AXA Havregryn. Lunch: Potatis (Skalad, med Salt, Kokt), Vaggeryds Chark Falukorv, Arla Mellanmjölk 1,5%, ICA Haricots Verts. Dinner: Kokt Ägg, Krakus Inlagda Gurkor med Dill , Ketchup, Arla Lätt Crème Fraiche, Rödlök, Purjolök, Röd Paprika, Blandad Sallad, Tonfisk i Olja (på Burk). Snacks/Other: Göteborgs Brago, Smörade Popcorn Poppade i Olja. more...
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1908 kcal
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Exercise:
Walking (slow) - 3/kph - 24 minutes, Sitting - 5 hours, Resting - 10 hours and 36 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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maddestjrna's Weight History
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