Weigh In record (no journal entry) for 01 September 2022
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62.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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938 kcal
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Fat: 30.15g | Prot: 37.39g | Carbs: 129.30g.
Breakfast: Peanut Butter, Gardenia Fine Grain Wholemeal. Lunch: Cucumber, Scrambled Egg , Tiau Yoke Food Youmee Pan Noodles . Dinner: Shrimp Fried Rice. more...
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Losing 3.3 kg a Week
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cikuntum's Weight History
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