Weigh In record (no journal entry) for 28 February 2015
|
57 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2015:
|
1342 kcal
|
Fat: 48.14g | Prot: 68.13g | Carbs: 159.82g.
Breakfast: Marmelade, Kaffee mit Milch, Marmorkuchen, Coppenrath & Wiese Weizenbrötchen, Weich Gekochtes Ei. Lunch: Berliner. Dinner: Chili Con Carne, Aldi Eiweißbrot (35g). more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karina1467's Weight History
|