mervinpearce's Journal, 27 Feb 15

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Weigh In record (no journal entry) for 27 February 2015

93.9 kg Lost so far: 6.1 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2015:

660 kcal

Fat: 19.33g | Prot: 101.57g | Carbs: 15.38g. Breakfast: Egg White, Hard-Boiled Egg. Lunch: Woolworths Smoked Chicken Breasts, USN Diet Fuel Ultralean. more...

2540 kcal

Exercise: Running (jogging) - 8/kph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 3.9 kg a Week

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mervinpearce's Journal, 27 Feb 15

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mervinpearce's Weight History