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Angela199708
Journal
05 Sep 22
Angela199708's Journal, 05 Sep 22
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Weigh In record (no journal entry) for 05 September 2022
66 kg
Lost so far:
0 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2022:
497 kcal
Fat: 10.43g | Prot: 16.67g | Carbs: 93.01g.
Lunch:
Piña, Zanahoria, Espinacas, Huevo (Entero), Mercamas Arepas Amarillas sin Sal.
Dinner:
Taeq Semillas de Chia , Cocinerito Linaza Molida, Don Pancho Avena Molida , Banano.
more...
1698 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 23 hours and 30 minutes.
more...
Losing 0.2 kg a Week
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Angela199708's Weight History
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