Weigh In record (no journal entry) for 05 September 2022
|
91.3 kg
Lost so far: 5.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
1367 kcal
|
Fat: 61.32g | Prot: 66.48g | Carbs: 119.57g.
Breakfast: Shock Протеиновый Батончик, Кофе. Lunch: Груша, Плов с Курицей. Dinner: Молочный Мир Айран. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|