Weigh In record (no journal entry) for 05 September 2022
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91.3 kg
Lost so far: 5.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1367 kcal
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Fat: 61.32g | Prot: 66.48g | Carbs: 119.57g.
Breakfast: Shock Протеиновый Батончик, Кофе. Lunch: Груша, Плов с Курицей. Dinner: Молочный Мир Айран. more...
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Gaining 0.1 kg a Week
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