Weigh In record (no journal entry) for 27 February 2015
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51.5 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2015:
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1550 kcal
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Fat: 49.30g | Prot: 121.44g | Carbs: 165.63g.
Breakfast: Trec 100% Whey, Lidl Masło Orzechowe Mcennedy, Biedronka Serek Wiejski Delikate Lekki, Jabłko, Kupiec Mąka Kukurydziana, Kupiec Płatki Owsiane Zwykłe, Sante Płatki Żytnie, Jajko. Lunch: Biedronka Serek Wiejski Delikate Lekki, Buraki, Zielone Oliwki, Czerwona Papryka, Pomidory, Cebule, Graal Tuńczyk Rozdrobniony w Wodzie. Dinner: Czerwona Papryka, Delikate Serek Wiejski Lekki. Snacks/Other: Jabłko, Renuka Creamed Coconut, Danone Jogurt Naturalny Pitny, Kiwi, Janex Kasza Jaglana. more...
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1809 kcal
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Exercise:
Fitness Training (Workout) - 50 minutes, Running - 11/kph - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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agniechaaaxd's Weight History
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