Weigh In record (no journal entry) for 05 September 2022
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78 kg
Lost so far: 1.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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923 kcal
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Fat: 31.38g | Prot: 76.54g | Carbs: 86.73g.
Breakfast: Prickly Pears , Dried Chia Seeds , Vitalait Yaourt Bifi 0% Fraise. Lunch: Cucumber, Couscous, Soup, Grilled Chicken (Skin Not Eaten). Snacks/Other: Prickly Pears , Watermelon, Lemon Cake. more...
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Losing 0.9 kg a Week
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sabrinemelki's Weight History
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